Counseling, Education, and Support for Individuals and Families

Promises of Hope serves as a foundation to foster stronger, more resilient communities.  Through counseling, education, and support services, individuals are empowered to address challenges, develop coping mechanisms, and build healthier relationships.  These efforts contribute significantly to the well-being and cohesion of communities, enhancing overall mental health and fostering a sense of unity and support among its members.

Individual Counseling

The therapy strategies employed focus on understanding the connection between past experiences and present behaviors while also aiming to create positive changes for the future. By exploring the root causes and unmet needs behind unwanted behaviors, therapists like Catherine help individuals recognize these patterns and work towards heathier adjustments.  Identifying the purpose or desired out comes for these behaviors can be pivotal in initiating constructive changes and fostering personal growth and fulfillment.

Click to learn more.

Group Therapy

Group therapy offers a unique opportunity to gain insights from diverse perspectives, witness personal growth, and identify areas for further development within a supportive environment.  Catherine can provide valuable suggestions based on individual needs or preferences, recommending specific groups that align with one’s interests or requirements for personal growth.  Clicking below to view the current offered groups can also be a proactive way to explore available options and find a group that suits specific preferences or goals.

Click to learn more.

Support Groups

Client led groups within the community, such as recovery support groups, offer a valuable space for individuals to grow, learn, and support one another in their journeys.  Catherine can provide recommendations tailored to specific needs or preferences, offering guidance on finding the most suitable group for anyone seeking additional support or a community of individuals with shared experiences. Getting in touch with Catherine can lead to valuable insights and suggestions for the right group to join.

Click to learn more.